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Ashtanga & Catch up workshop
Sat, 07 Oct
|yogazen
Join me for my first Ashtanga workshop and catch up in person at my little now shala -studio.
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Time & Location
07 Oct 2023, 10:00 – 13:00
yogazen, 4, Quaystone House, Garden House Ln, Tingley, Wakefield WF3 1NW, UK
About the event
Ashtanga Yoga
Ashra = Eight
Anga = Limb
Yoga = Union
“ The Eight Limbs of Yoga”
Patanjali, the Author of Yoga Sutras, described the eight aspects of yoga as limbs of a tree.
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