Yoga
Full info on our classes, workshops
and mentorship
Classes
Yogazen offers a range of yoga classes tailored for the yogis who are in the room, whether you're a beginner or an advanced practitioner. Our classes include both in-person and online options, and we specialize in Hot Hatha, Led Primary Ashtanga, and Rest, Restore & Relax (RRR). Each class offers a chance to switch off your mind and tune into your body, leaving you feeling refreshed and recharged.
Location
Yogazen Wellness Studio
4 Quaystone House
Garden House Lane
Tingley
Wakefield WF3 1NW
Private 121 - Small Groups
In Person or Online via ZOOM - A personal yoga experience, tailored to your specific needs in the comfort of your home or workplace. Private 1-2-1 prices start from £45
Private 1-1 or 1-2
After initial personal discussions with you, we will put together yoga sessions to meet your specific needs and what you would like to join from your yoga practise.
Whether you are a complete beginner on the start of your yoga journey or stepping back onto your yoga mat, want to become more flexible, stronger, recovering from an injury, reducing stress or anxiety or creating more mobility within yourself, a private 1-1 is a brilliant way to start.
Private Small Group 3-4
Private small groups of 3-4 friends are a fun and encouraging way of sharing your yoga experience amongst people you feel comfortable around. Again tailored to suit your specific needs and goals.
Private group of 5 or more
Larger group sessions are fabulous for a Group of you maybe can’t find a class around to suit your lifestyle and times. You tell me what kind of yoga session to deliver, whether it be a sweaty, dynamic class like Ashtanga, Hatha for a stretch or parents and kids yoga session I will listen and tailor the class to your needs. Perfect for one off yoga sessions too if you are celebrating a birthday, hen party or just a group wanting together and do something different, wanting a session with fun and maybe play with shapes?
These sessions can be one off or regular sessions. Times and dates can be adapted to suit your needs. If you book block of 3 for £120.
Please not there maybe additional charge of venue and travel cost applicable. 2. Workshops - Retreats
Retreats
Retreats locally within the UK or international
A chance to restore the mind, body and balance.I like to keep my retreats to a small group of like minded people sharing a few days away from your normal lifestyle, maybe a chance to take a step back from your regular day to day responsibilities, demands and activities, which isn’t always easy chance to come by. When you take your time away and spend it with me on my retreats it’s my honour and I am truly grateful. Retreats are a fabulous opportunity to make new friends who you can keep in contact with after my retreat, joining my little Yogazen community.
My retreats can be from a min 2 nights from boutique Glamping in the beautiful heart of the Peak District National Parks to a 7 night in the wilderness of a yoga venue abroad, yes that includes popping onto a plane!
Please note :
Prices include accommodation, yoga classes and Food.
All Transport and visas are not included, hence additional fees will apply.
Workshops, Training & Mentorship
My workshops are usually 2 hours long, these sessions are a great way to deepen your knowledge and to maybe break down postures, so that you can have a in-depth understanding of the asanas that you would usually practise in a class environment. It gives you a chance to ask questions. The workshops will usually have a specific theme Full Led Primary Ashtanga, Hip Openers,Inversions, Headstands, Backbends and Twists to name a few.
6 weeks Mentorship Program
This is a space for new teachers to advance your studies and strengthen your yoga teaching skills working one to one with Senior Teacher Charalene.
As a new yoga, completing your 200, 300 or 500 hours TT, it can be daunting. You have just spent the last 12 months or your life reading, learning the art of teaching yoga. How do you actually get started? How do I go about staring to teach, can I do it etc etc … how do you convert what you have learnt from you TT program to real people coming to practise yoga with you?
Over the next six weeks, I will help you find your voice and develop the confidence to launch your own path in the spere of holistic wellness. I hope to share with you how my learnings of launching my career in yoga, owning a studio, hosting events, workshops, local and international retreats, building a yoga community, to teaching on the virtual platform as well as being able to teach my practises around the world. I will have weekly zoom meetings and exercises, I will work with you to ensure your ongoing success both as a teacher and business.
FOUR WEEK TIMES SCHEDULE INCLUDES :
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1-1 support to ensure that the program is tailored to meet your goals
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Zoom Call weekly
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Weekly Classes to help you develop sequencing and cueing
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Weekly Sequencing assignments
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Opportunity to lead an Live zoom virtual class with charalene, with feedback sessions
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The business of yoga and how to teach to different levels in a class group and private settings, both in person and the virtual world.
COST :
Private 1-1 £498
If this sounds like something that you would like to start , please send me an email with your yoga resume and Yoga TT certificate to contact@yogazen.uk and I will drop you line with for a discussion.